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With six wonderful children, I get that life can sometimes seem so full that taking care of yourself is the last thing on your mind. My passion for health and fitness has led me to becoming a mentor to those who want to realize their true potential. Join me to discover nutritional advice that won't require you to give up your life savings in order to follow.
- Katie Osterhoff
A certified nutritionist and personal trainer with:
Precision Nutrition
Dr. John Berardi, founder of Precision Nutrition, has worked in the nutrition and fitness industry for over 2 decades, with a PhD in nutritional biochemistry. Over the last 15 years, the method behind Precision Nutrition Coaching has been tested with nearly 100,000 clients. Plus, several peer-reviewed research papers have documented the safety and effectiveness of the Precision Nutrition approach
Nutritional Coaching Institute
NCI teaches the application of macro nutrient maintenance for client success. Solutions are found through evaluation of diet, hormones, and lifestyle.
National Academy of Sports Medicine
A WORLD LEADER IN FITNESS CERTIFICATION, EDUCATION AND PERFORMANCE. For more than 30 years, the National Academy of Sports Medicine ™ (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals.